Are CBD Drinks Safe to Drink for Athletes?
CBD sports drinks are gaining more attention among athletes. If you are an athlete, you would wonder whether it is safe for you to proceed with consuming CBD drinks. Continue to read and we will share all details that we know about CBD drinks as of now. Based on this, you can decide whether you are going to start consuming CBD drinks as an athlete or not.
Are CBD drinks different from ordinary sports drinks?
If you can do a cross-comparison between CBD drinks and ordinary sports drinks, you will be able to discover some prominent differences. For example, CBD drinks come along with functional ingredients such as antioxidants, amino acids, and electrolytes. No sugar is usually being added to CBD drinks. For example, one of the most popular CBD drinks on the market 10 Second Shots, is a shot infused with vitamins to help you in your day-to-day activities, and not just cause your insulin levels to spike and hinder blood sugar control.
However, ordinary sports drinks are mainly made with sugar and caffeine, which do spike insulin levels and hinder blood sugar control in teens. Both sugar and caffeine can help you to get a boost in energy, but you will not be able to get that benefit in a healthy way. For example, consuming too much sugar can lead to dehydration. On top of that, long-term use of energy drinks can lead to health problems such as diabetes as well. While keeping this in mind, you should switch from ordinary sports drinks to CBD drinks.
Are CBD sports drinks addictive?
As an athlete, you are concerned about unfavorable addictions. This is another reason why you need to take a look at the addictive nature of CBD drinks. CBD is not a non-addictive compound. Even though CBD is made out of cannabis plants, you will not be able to find any THC present within CBD. Therefore, you will not get addicted to CBD drinks. However, there is a possibility for you to get addicted to sports drinks that contain sugar. That’s something that you will need to keep in your mind.
Since CBD drinks don’t offer THC, you will not feel high due to the consumption of them as well. Hence, no athlete should worry about anything at the time of consuming CBD drinks. You just need to consume CBD drinks and enjoy the positive health benefits that come along with them.
How many CBD drinks should you consume?
The number of CBD drinks that you should consume would vary depending on the intensity of workouts and the nature of the sport that you are playing. However, it is a good idea to start off by consuming a single bottle of a CBD sports drink. Then you can carefully evaluate and see how it is affecting you. Once you get a better understanding of the way how CBD can affect you, it is possible to determine whether you should be consuming more CBD drinks or not. We, at 10 Second Shots recommend 1 serving size:10ml of our Recharge formula before an activity and 1 serving size of our Rehab or Relax formula post activity.
You can also use other CBD products along with CBD drinks
Upon experiencing the benefits that come along with CBD drinks, you will continue to consume more of them. However, you may also take a look at other CBD products available on the market and consume them as well. You will not have to experience any negative effects as you continue to use a combination of CBD products at the same time.
Some of the most popular CBD products available include CBD bath bombs, CBD moisturizers, CBD body lotions, and CBD oils. You may experiment with them in small amounts and see what effects you can get. Then you can discover the perfect combination of CBD products that you need to be consuming in order to get the best results offered out of CBD.